I specialize in helping individuals recovery from eating disorders, disordered eating, compulsive/obligatory exercise, body image distress and associated anxiety and depression. I practice virtually in Colorado so accessing counseling is flexible and convenient. I understand the challenges of academic rigor at Mines and have worked with many Mines students -undergrad and grad. Fun fact: I majored in Chemistry and decided in the end I was more interested in people than molecules. I've been sup...
I am a licensed psychotherapist who specializes in cognitive behavioral therapy, mindfulness and somatic (body) based therapy. I enjoy working with young adults by supporting them find meaning and agency in their lives and understand the multitude of stressors we are collectively facing. I view the therapeutic process as collaborative and especially like to work with clients who are willing to engage I the process of growth and transformation....
Hello, I am a therapist with an extensive history of working with clients of all ages who have had to deal with a multitude of mental health symptoms, or just difficulty managing the conflicts that arise for all of us as we attempt to find joy in a complicated world. My style is to be collaborative while providing culturally responsive therapeutic services to children, adolescents, families, and individuals. I look forward to working with clients to enhance their innate abilities to create pos...
Sarah Albert is a licensed professional counselor. She is licensed in Louisiana, Virginia, and Colorado, and provides therapy services virtually through a HIPAA-compliant Zoom platform. She earned her M.Ed degree in counseling from the University of New Orleans and also holds a J.D. degree from Yale University. Her therapeutic specialties include mood disorders, trauma, anxiety, life transitions, and adjustment difficulties. She uses mindfulness approaches as part of treatment, as well as i...
Our center is dedicated to bringing you evidence-based treatments for a wide variety of life's problems. These include depression, anxiety, and insomnia. We provide effective and compassionate individual and group therapy. Due to the COVID19 situation CBTDenver is now offering in person and teletherapy (online video or phone). For more information please click here. How we help our clients Our philosophy is to provide a warm and engaging approach to teaching our clients the skills they n...
I was born and raised in Rockford, Ill. before moving to Columbia, Mo. to attend the University of Missouri. I graduated with a Bachelors of Journalism and moved to Rogers, Ark. where I worked as an editor and designer for Celebrate Arkansas Magazine. I fell in love with Northwest Arkansas and stayed in the area to attend graduate school at the University of Arkansas. I earned a Masters of Science in Counseling in 2015 and opened a small practice in 2016. I relocated to Denver, Colorado in 2020....
Many of us are underinsured and can't afford mental health. We make it affordable and accessible to everyone. We have a variety of counselors with a multitude of specialties including PTSD, depression, mood, addictions, eating disorders, LGBTQ issues, intersecting faith and sexuality, also offer couples and family sessions. We believe in matching clients with their Best Fit, a clinician that has the knowledge and love for the specialty that the client is seeking. We can get you an intake in a we...
At Wellcova Health Services, we serve children, teenagers, and adults. Our Mission: Helping Individuals and Families achieve optimal brain health and mental wellness. All team members at Wellcova Health Services strive to provide Compassionate, Integrative, Evidence Based Mental Health Treatment for ALL (pediatrics, adolescents, adults, families). Kim Colna, Megan Aliffi, Jenny Jacobsen, Hannah Hemming, Chelsea Ansley, Cameron Prisjatschew, Donald Witte, and Sarah Deneroff are all experienced...
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PEERS® Denver offers parent/coach-assisted social skills programs for teens (ages 13-17) as well as young adults (ages 17-29). Developed at UCLA, the PEERS® program is backed by extensive research showing positive and lasting results in the social lives of the teens and young adults who participate. The goal of the program is to teach skills that are essential for making and keeping friends (and in the young adult program, dating skills are also covered). Meetings are held for 90 minutes once pe...
IMPROV COMEDY + MINDFUL SELF-COMPASSION = PLAY THERAPY FOR GROWN-UPS Are you struggling with feelings of disconnection and isolation? Are you too self-critical or perfectionistic and want to work on your self-esteem and sense of self? Do you want to learn how to let go, have fun, and live in the moment? Do you want to get more in touch with your playful and creative inner child? Does the idea of doing improv comedy make you feel nervous, but you’re intrigued? Do you like to laugh? Within ...
Our center is dedicated to bringing you evidence-based treatments for a wide variety of life's problems. These include depression, anxiety, and insomnia. We provide effective and compassionate individual and group therapy. Please visit our website at www.cbtdenver.com...
We all want to be loved and experience pleasure, but getting there can be difficult in the culture of perfectionism we live in. This perfectionism shows up everywhere and results in thinking you need to look like a model in order to get a partner, trying to be good at everything, and goal-oriented sex that is more focused on performance than pleasure. Instead of feeling sexy, people feel stressed, lonely, inadequate, and guilty. I work with people who want to feel confident and sexy, have a heal...
My practice focuses on couples/relationship work, men's mental health, and women's empowerment. As a certified sex therapist, I specialize in issues of sexuality, intimacy, sexual function, expression, and addiction. Trained in EMDR and Brainspotting, I focus on trauma and life transitions, and, as an addiction interventionist, on treatment of compulsive behaviors....
Amazing personal transformations take through the therapeutic process. I’ve had the privilege of serving clients with a wide range of issues including depression, anxiety, anger, self-destructive behavior, trauma as well as those who just seek better coping skills or want greater insight to themselves so they can live more authentic lives of purpose and peace. My style is deeply compassionate while also being direct and directive. I do not believe in meandering, aimless therapy. I believe ...
You've been wrestling with the idea of a transition, but unsure what it will look like, and how to take the first steps. The frustration and disconnection sets in, and you're left feeling stuck and in even more pain as you miss out on your life. Reconnecting with what truly matters to you is the key to moving out of the muck and back into a life of meaning. I am here to assist and empower you as you hone in on what is most important to you and reclaim the life you want. Whether it be relation...
Empowered Change is here to help people find the skills, awareness, and tools they need to navigate the transitions life throws at them. Whether you are someone who recently had a major change in your life (divorce, career change, getting married, or graduating) or someone wanting to make a change, this practice is here to help....
