College is awesome, but it can be really tough, too. Juggling school with the rest of your life--work, family, friends, relationships--can take a toll on your mental health. Anxiety, stress, depression, and even suicidal thoughts are not uncommon, but you don't have to navigate them alone. My internship was at IUPUI CAPS, and I have lots of experience as an advisor and adjunct professor, so I know better than most how stressful college can be. I'd love to help you turn down the volume in your...
At Helix Health Group we believe creating an environment of health and wellness begins with an open empathetic therapeutic relationship. A place where people feel safe to explore their family/relationship dynamics, unresolved traumas, and coping mechanisms. Through this exploration we will discover in what ways these impact your life. All the while, working together to identify your individual strengths and how we can adapt these to empower growth. We will establish an individual treatment plan ...
Help me, help you. Taking a step toward beginning therapy is brave and you aren’t alone! Though it may feel daunting initially, therapy can be quite rewarding. I find joy in discovering strengths in others they may not notice in themselves, while providing practical tools, resources, and support. I value being part of the Social Work field and have worked with a wide range of ages and diagnoses through home-based and telehealth therapy services, outpatient substance use treatment, and outpati...
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Whenever you may feel overwhelmed by life, making a decision to participate in emotional therapy sessions can be beneficial. Collaborating with a trained professional to manage the complexity of what you may be facing has been proven to be effective in learning life-long skills. These skills and experiences can help in building your own wisdom in life to better live in ways that fit what you value and what is important to you...
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Noah Ingalls is an emerging therapist who recently graduated with his Master’s degree from Indiana University. He has spent two years in the Mental Health Counseling program and finished a full year of internship at an agency in Bloomington, IN. Before that, Noah received his Bachelor’s from Butler University in Indianapolis. Noah has provided individual therapy to those struggling with ADHD, depression, anxiety etc. He has experience working with children, adolescents, and adults and specia...
Struggling with difficult obstacles, past or present, can affect multiple areas of your life. You may have gone to therapy before and are ready for an approach that is more actionable or you feel curious to see what therapy can do for you. I would love the opportunity to be a partner in the journey ahead. My focus is helping people learn skills they can practice or process difficult emotions in order to better manage mood, cope with trauma or navigate life transitions. I look forward to chattin...
My name is Elizabeth Askren, but most people that know me call me Beth. I'm a licensed mental health counselor, and I see clients in a private practice setting. My practice is Core Counseling & Wellness. I am trained and licensed as a mental health counselor, and I feel especially passionate about working with adults who struggle with anxiety, codependency, perfectionism, and those who have been called “overachievers”. I work with people to recover from emotional abuse, trauma, and neglect f...
I provide individual therapy services to adults (18+) with eating disorders, disordered eating, body image concerns, depression, and anxiety. I also work with individuals with adjustment or transition issues, stress, perfectionism, and career issues. I provide comprehensive ADHD evaluations for adults (18+)....
No matter what brought you here, you deserve to feel better and live the life you want. I specialize in working with young adults, therapists, LGBTQ+ folks, and perfectionists/high achievers. I'm also trained in EMDR for processing trauma. I teach coping skills to calm the brain and body in order to manage emotions. You'll learn to reframe negative self-talk, manage stress, reduce perfectionism, & improve self-esteem. We can explore past trauma & how it impacts you currently. I also empower folk...
You have a story to tell. A story about you. It is a story full of hope, joy, confusion, and at times pain. Right now, you may be in that experience of confusion or pain, and feel unsure of how to make good decisions, or any decision at all. I would be honored to hear that story and journey with you as you seek to put new puzzle pieces together to find peace and clarity. All my clients (individual and couple) will come to understand their behavioral responses caused by our internal experience...
Welcome! My approach to therapy is warm, affirming, nonjudgmental, and inquisitive. I am passionate about helping individuals navigate life’s challenges with compassion and evidence-based care. I have experience working with people across various stages of life who are managing stressors, anxiety, depression, trauma, disordered eating, body image issues, and self-esteem concerns. My work is rooted in empowering clients to foster personal growth and resilience. By blending empathy, advocacy, ...
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I treat obsessive-compulsive disorder (OCD), phobias, trauma, anxiety, and perfectionism. I draw upon a unique breadth of life experience in helping students to chart their own paths forward. Previous roles: Management Consultant, Head of School, and Teacher. I hold an MSW program from The Ohio State University, MPA from Harvard University, and BA in Psychology from Northwestern University....
I believe that you are the expert on your own story. Creating a safe, warm, and affirming space for clients to come as they are without judgment is of utmost importance to me as a therapist. I want you to feel that you are known, seen, and heard – by entering your story with a sense of curiosity and understanding. I enjoy working with clients who have specific goals that they would like to accomplish in therapy – but if you’ve never experienced this before or don’t know where to begin, tha...
Hey - I'm James! I look forward to getting to know you. I provide mental health therapy through secure video. I am in network with Anthem, Aetna, United Healthcare, and UMR. Schedule through my website to get a free consultation! Are you tired of waking up every morning wondering how you’re going to make it through another day? Do you get so anxious that it makes you physically sick? When you’re at your breaking point, you need someone on your side. As a mental health therapist for over 8 years...
Alecia earned her bachelor’s degree in Family Science from Anderson University and her master’s degree in Marriage and Family Therapy from Indiana Wesleyan University. She is a licensed marriage and family therapist (LMFT) in the state of Indiana. Alecia has worked previously with individuals, couples, and families in a community-based setting as well as serving children and families within a local school system. With a focus both on the individual and the systems and spaces in which people live...
Hi! I’m so glad you’re here. I’m Stephanie, a licensed mental health therapist and owner of Inner Emotions Counseling, LLC. I started my practice in 2021 and am currently working with clients up to age 25. My specialty areas include anxiety, depression, substance use and family/relationship issues. I strive to meet clients where they’re at using a solution-focused therapeutic style. I often turn to using cognitive behavioral therapy as well which helps clients understand the connection between t...
Clear Perspectives, LLC is an outpatient family mental health practice in Indianapolis, IN owned and operated by Madeline Briere, PMHNP-BC and Sabrina White, PMHNP-BC. We are both board-certified psychiatric nurse practitioners who treat patients across the life-span with extensive experience working with children and adolescents. We believe in a person-centered approach and therefore utilize a variety of techniques including psychiatric medications, individual support with limited behavioral t...